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Short Bursts of Activity Can Have Huge Health Benefits

WebJun 16, 2024 · Benefits include improved thinking or cognition for children 6 to 13 years of age and reduced short-term feelings of anxiety for adults. Regular physical activity can help keep your thinking, learning, and judgment skills sharp as you age. It can also reduce your risk of depression and anxiety and help you sleep better. Web1 hour ago · 0:55. Massachusetts Air National Guardsman Jack Teixeira, suspected of leaking classified documents about the war in Ukraine, is set to make his first court … somerset community foundation jobs

20 Activities for Toddlers - The Imagination Tree

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