WebApr 7, 2024 · Pay attention to your calorie intake. While cucumbers are low in calories, they still contain some calories. One cup of sliced cucumber contains approximately 16 calories. If you’re trying to lose weight or maintain a healthy weight, it’s important to pay attention to your overall calorie intake, including the calories from cucumbers ... One-half cup of sliced cucumber (52g), with the peel, provides 8 calories, 0.3g of protein, 1.9g of carbohydrates, and 0.1g of fat. Cucumbers are a good source of potassium and vitamins K and C. The following nutrition information is provided by the USDA.1 See more In addition to their vitamin and mineral content, cucumbers contain unique substances that are being studied for their therapeutic effects. Here are some of the ways cucumber promotes health. See more If you're allergic to ragweed, you may notice some allergy symptoms after eating cucumber. This phenomenon is called oral allergy syndrome (OAS) and is caused by cross-reactivity … See more There are several varieties of cucumber, some of which are better for eating fresh and others for pickling. Examples of common slicing varieties include Hothouse, Burpless, … See more If you take Coumadin (warfarin) as a blood thinner, it's important to keep your intake of vitamin K consistent.16 Green vegetables like bok choyand cucumber provide vitamin K, … See more
Cucumber water: Benefits and how to make it - Medical News Today
WebAug 4, 2024 · One cup of cucumber slices (102 grams) contains 16 calories (1). Cucumbers are mostly water. In fact, they are 96% water (2). This makes them refreshing and hydrating. They also contain a small amount of fiber and nutrients like vitamin C and K. Web10 rows · Feb 4, 2008 · There is 1 calorie in 1 slice of Cucumber (Peeled). Calorie breakdown: 12% fat, 69% carbs, ... ios for android phones download
Calories in 10 slices of Cucumber and Nutrition Facts
Web1 cup ( 200 g) 148 cal. 622 kJ. Cucumber. 1 cucumber ( 410 g) 66 cal. 275 kJ. Eggplant. 1 eggplant ( 458 g) WebThere are 14 calories in 1 cup, slices (4.2 oz) of Cucumber, without peel, raw. You'd need to walk 4 minutes to burn 14 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. WebCucumber is a super-low calorie food. An entire cucumber, generally defined as being 8.25 inches long or 300 grams, only has 45 calories. ... Sprinkle sliced cucumbers with salt as … ios forensics for investigators pdf