Instagram ruth astle

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Nettet23. jan. 2024 · Ruth Astle on Instagram: “Fitness building . . . 📈 Been a good few weeks, laying the foundations for a solid year, just consistently ticking the sessions off!…” rastle07 • Follow Leeds 325 likes rastle07 Fitness building . . . 📈 Been a good few weeks, laying the foundations for a solid year, just consistently ticking the sessions off! NettetRuth is an incredibly successful athlete in her own right, and has the unique perspective of a female athlete and reigning Overall Age Group Ironman World Champion – ready to pass on her wealth and breadth of knowledge and experience to …

Ruth Astle on Instagram: "First week in the sunshine ticked off.

Nettet23. jan. 2024 · 325 Likes, 2 Comments - Ruth Astle (@rastle07) on Instagram: “Fitness building . . . 📈 Been a good few weeks, laying the foundations for a solid year, just…” NettetRuth Astle on Instagram: "Fun times at Oceanside 70.3 - longer race recap to come on YouTube in the next couple of days 🚴‍♀️ 2.24.10 - enjoyed the first bit of this working with @hjacksonracing but struggled to find the gear above IM pace. NP of 206w which is nowhere near what I was aiming for or what I know I’m capable of! primewire bobs burgers movie

Ruth Astle on Instagram: “Some more reflections on Ironman …

NettetRuth Astle on Instagram: "Swim focus. . . This is one of my main aims this year, to consistently be in the front pack and eliminate my deficit. I decided to try something a bit different and am excited to be working with @frontpackswim to develop my custom stroke. I will be keeping you updated with how it’s going! NettetRuth Astle: 3:52 /km: 4:20: 7: Ross Hutchison: 3:55 /km: 4:23: 8: Mark Winter: 3:56 /km: 4:24: 8: Rob C. 3:56 /km: 4:24: 10: Matt C. 3:57 /km: 4:25: Join Strava to see the full leaderboard. Our Community About Strava Community Standards Careers Follow Blog Facebook Instagram Twitter Support Contact Community Forum About Our Maps … Nettet26. nov. 2024 · Ruth Astle was born on July 7 1989, making her 33 years of age. Ruth Astle’s career highlights Race winner Kat Matthews celebrates with runner-up Lydia Dant (L) and third-place Ruth Astle after the 2024 Ironman 70.3 Swansea. primewire black panther 2

Ruth Astle on Instagram: “T-2 days until race day! Very excited to …

Nettet20. apr. 2024 · When Ruth Astle turned pro in the fall of 2024, she didn’t foresee her triathlon career playing out quite the way it has. More than two years on, the 32-year-old also didn’t expect to still be the reigning overall Ironman age-group world champion, a title she’ll at least hold onto until St. George in May. NettetA post shared by Ruth Astle (@rastle50) Astle has been using the INCUS NOVA since early 2024, her first year as a pro-athlete. In that time she has had races canceled because of COVID-19, missed pool time because of lockdowns and suffered an Achilles injury that hampered her run preparation, but despite this less than perfect introduction to ... primewire bmf 7Nettet647 Likes, 138 Comments - Ruth Astle (@rastle07) on Instagram: “Wow. . . What a day!! . Challenge Roth lives up to and superseded my expectations in every way!…” plays safe

"Nettet12. nov. 2024 · Since this article was published, Ruth Astle went on to win her second Ironman in South Africa, just FIVE weeks after her maiden victory in Mallorca! After a rocky start to her pro-career thanks to COVID-19 and injury Ruth Astle celebrated her fist Ironman win as a professional triathlete at Mallorca Ironman 2024. We t " - Instagram ruth astle

Instagram ruth astle

Ruth Astle on Instagram: "Super excited to go back to one of my ...

NettetRuth Astle: 3:49 /km: 6:33: 8: Andy S. 3:51 /km: 6:35: 8: Ian F. 3:51 /km: 6:35: 10: John N. 3:52 /km: 6:37: Join Strava to see the full leaderboard. Our Community About Strava Community Standards Careers Follow Blog Facebook Instagram Twitter Support Contact Community Forum About Our Maps Business Mobile Subscription Student Discount …

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Nettet16. jan. 2024 · Ruth Astle on Instagram: “Another good week finished with steady long run on the trails. 🏊‍♀️ 7hrs15, 25.1km 🚴‍♀️15hrs04, 431km, 4,526m elevation 🏃‍♀️4hrs52…” rastle07 • Follow Swinsty Reservoir 406 likes rastle07 Another good week finished with steady long run on the trails. 🏊‍♀️ 7hrs15, 25.1km 🚴‍♀️15hrs04, 431km, 4,526m elevation Nettet21. nov. 2024 · 21 Nov 2024. Just five weeks after her first professional IRONMAN victory at IRONMAN Mallorca, Great Britain’s Ruth Astle made it a late 2024 double, with success at the IRONMAN African Championship. After a dominant bike ride, for much of the run victory had looked almost certain with the British athlete looking strong and in control in …

NettetRuth Astle. 702 likes · 5 talking about this. As the fastest Age Group Triathlete at the Ironman World Championships in 2024, I am embarking on my Nettet810 Likes, 9 Comments - Ruth Astle (@rastle07) on Instagram: "Kona spam incoming. . . ! First couple of days on the island have been great. It is truly the b ...

NettetRuthie Astle (@ruth_astle) • Instagram photos and videos. 172 Followers, 212 Following, 93 Posts - See Instagram photos and videos from Ruthie Astle (@ruth_astle) Nettet1,096 Likes, 11 Comments - Ruth Astle (@rastle07) on Instagram: "First week in the sunshine ticked off. Lots of great company to keep the smiles and motivation hi..." Ruth Astle on Instagram: "First week in the sunshine ticked off.

Nettet14. jul. 2011 · Relentless Ruth Astle looks forward to new challenges in 2024 Ruth Astle has had a season to remember in 2024 and is now busy planning her 2024 campaign, which already includes Kona. Ruth Astle Retweeted PTO @protriorg · Nov 30, 2024 Final race of the season 🤝 First win of the season @Rastle50 saved her best for last out in …

Nettet16. jan. 2024 · 406 Likes, 4 Comments - Ruth Astle (@rastle07) on Instagram: “Another good week finished with steady long run on the trails. 🏊‍♀️ 7hrs15, 25.1km 🚴‍♀️15hrs04,…” Ruth Astle on Instagram: “Another good week finished with steady long run on the trails. primewirecable.comNettet12. feb. 2024 · Ruth Astle on Instagram: “Epic gravel ride to finish off first week of Spain camp. Couple of easier days to get over jet lag initially, and one morning of feeling…” rastle07 • Follow La Nucía 390 likes rastle07 Epic … plays rvNettetFollow my journey as a pro triathlete, from city life to racing with the worlds best. I will give you an honest insight into my training, negotiating sponsor... plays romeo and julietNettetRuth Astle @Reastle1 8.14K subscribers Home Videos Shorts Playlists Community Channels About 0:00 / 0:00 2024 Highlights Video All Things Triathlon & Training Ruth Astle 7,288 views 1 year... plays running at west endNettetRuth Astle on Instagram: "Super excited to go back to one of my favourite races this year! What a line up of absolute superstars racing, best bring my A game! plays sean tullyNettet961 Likes, 21 Comments - Ruth Astle (@rastle07) on Instagram: “T-2 days until race day! Very excited to be racing such a strong field on Saturday on what looks…” primewire black adamNettet17K Followers, 684 Following, 1,332 Posts - See Instagram photos and videos from Ruth Astle (@rastle07) Ruth Astle (@rastle07) • Instagram photos and videos Page not found • Instagram plays rockford il